After many years of struggling with an anxiety disorder, I reached a point where no solution seemed to exist. I had tried different methods, but none of them brought lasting results. It felt as though I was stuck in endless attempts and searches to “fix” this problem within myself. I was willing to try anything to be free from anxiety, because the discomfort, resistance, and constant battle had left me mentally and physically exhausted. On one hand, I had a strong urge to solve it. On the other, I genuinely...
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